Monday, March 20, 2017

Mar 20 - Flex your Necks!!

Agenda:
1 Read 30 mins
2 FAF Sacred Bundle Writing - please finish at home if you are not finished
3 Donations to the family dance basket - Div I and II Girls Theme
4 NO SCHOOL Thursday and Friday this week and Spring Break starts Monday March 27-April 2. School is back April 3.
5 Treat Day tomorrow, please bring your quarters
Highlights
What did you learn today?
We learned how to stretch some different muscles in our legs today, to increase our flexibility. We also did some strength building exercises too.
How did you show what you learned?
We sat with our legs in a wide v shape and tried to touch our toes, or as far as we could reach.We also held a plank position for as long as we could.
What do you need to learn next?
We learn to make sure we stretch properly before any exercise so we don't hurt ourselves.